Secret Superhero

20131218-112849.jpg
For a lot of people – me included- exercise involves donning an elaborate and well thought out costume. Lycra leggings, compression-tops, running shorts, weightlifting shoes, running shoes, cross-training shoes, even my socks are hand-picked athletic apparel.

Personally, I like dressing up in my Superhero workout costumes – I don’t take them too seriously and they make me feel good.

However, I have to keep reminding myself that I don’t need special clothes – or a special building (a gym) for that matter – in order to move.

20131218-100012.jpgYou’re a human animal and movement is in your DNA. When a bus stop is a place to do pull-ups, or a tree, the perfect handstand partner, you will never worry about missing a gym session again.

Squat whilst brushing your teeth – make every moment an opportunity to train and express who you are.

Yours in movement

Magic Manos 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s